I look better because I spend so much time moving and outside.
I have also lost weight and the health benefits are piling up.
I keep a modrate level of sanity as the result of some daily sweating. Some days I need more "medicine" and hit the road and the gym or trails.
As a bigger guy the activity also keeps me physically healthy and in the past helped offset the other bad habits I had.
I am larger then the average person and definitley the average runner-look at magazines....
I look more t like the before pctures in the nutrifast and slym system ads then the people at races.
I am new to Charlottesville and am looking for a running club...a group that runs am or pm during the week or weekend...thanks.
Sending ...