Recent Activity

• 

  Agenda for Jan 23

  Can't make it but can you guys chat about a facebook app vs OpenSocial widget. Do i build for both or just go with facebook fopr now and wait and see about OpenSocial?

  Posted 22 Jan 08 in 2web Crew Discussion Forum

• 

  Nintendo Wii

  Mick i've got a wii burning a hole in my entertainment cabinet you can borrow. The only condition is that you have to bring me back some fresh, hard snow.. and not the yellow stuff.

  Posted 17 Jul 07 in Mick's Tangle

• 

  GI

  Zarkon, you're right to point out such inconcistencies in GI measurements. The methodology has evolved though now to GL values. This is what should have been used from the start. It's the GI value of a food (the quality of the carbs) multiplied by the actual percentage of carbs contained in the food (quantity). Some books now give GL values but GL should totally replace GI (in a perfect world). It will take time now that marketing budgets have been spent on GI though  =(

  GL is a true apples to apples measurement and one that is a lot easier to implement. For me though i focus my food choices on limiting all (glucose) sugar based foods and trying to focus on foods that are very close to their original state (ie i know how they were made and what is in them). Just eat as if you lived in a provincial French town. 

  Posted 20 May 07 in Health